Research Background: Quality of sleep refers to how effectively an individual’s sleep restores physical energy, emotional balance, and cognitive functioning. Level of happiness refers to an individual’s overall subjective experience of well-being, positive emotions, and life satisfaction. Sleep quality and happiness are closely interconnected, as the restorative aspects of sleep significantly influence emotional well-being and life satisfaction. That way in this study, investigator, to find out the impact of sleep quality on adults level of happiness. Objectives: The study objective was to find out the effect of sleep quality on happiness among the adults. Another objective was to examine the significant difference in happiness among the adults of excellent, moderate and poor sleep quality. Procedure: The study one hundred twenty adult individuals were selected from different location. The purposive sampling technique was used for the selection of the samples. The selected samples age range were between 30 to 40 years. The study sleep quality was independent variable and happiness was dependent variable. The study Happiness Scale developed by Himanshi Rastogi and Janki Moorjani has been used. Conclusions: It can be concluded that the adults of excellent sleep quality, and moderate sleep quality has found higher level happiness than adults of poor sleep quality as well as there is no significant difference in happiness between adults of excellent and moderate sleep quality.

This research paper undertakes a comparative study of Terry McMillan’s Waiting to Exhale (1992) and Gloria Naylor’s The Women of Brewster Place (1982) in order to examine African American women’s collective experiences of survival, resilience, and empowerment. Focusing on McMillan’s four protagonists—Savannah Jackson, Robin Stokes, Bernardi Harris, and Gloria Matthews—and Naylor’s seven women—Mattie Michael, Etta Mae Johnson, Kiswana Browne, Cora Lee, Lorraine, Theresa, and Lucielia Turner—the study explores how women negotiate emotional deprivation, economic instability, motherhood, sexual marginalization, and systemic oppression. Drawing upon feminist theory, Black feminist thought, sociological and psychological perspectives, the paper argues that sisterhood and communal bonds function as essential survival strategies across class and generational differences. Through close textual analysis and comparative evaluation, the paper demonstrates that both novels foreground collective female strength as a means of resisting patriarchal, racial, and economic marginalization, thereby situating them within a broader tradition of African American women’s literature.